Go to the store a buy a blank sketch book, washable crayola markers (all different colors/glow in the dark markers/etc.) and a glue stick. Anytime you feel like cutting pull out your markers, draw pretty designs with different colors that match your emotion(s) at that moment. Draw on your arms, your thighs, your wrists, wherever you cut. Make swirls, make straight lines, make dots, be emotionally creative. When you’re done, take a picture of it, print it out and glue it into your sketchbook. Write down the time and date. Next to/above/underneath your photo, explain what made you draw the designs you did, what each color represents emotion wise, write a poem and what made you want to cut/draw that day.
wolftyla